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Post Info TOPIC: Stress managment for carers: free


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Stress managment for carers: free


COPING WITH STRESSCourse
This is open to anyone careing for a person with a disability.It could be your son/daughter/husband/wife/mother/father etc etc
There is NO COST, which is great


Living in Balbriggan, Lusk/Rush areas

1.5 hours fortnightly.

No cost
 Balbriggan Liebrary

Contact Tina/Fiona @ 8413444

This course designed help you look after yourself and identifey your needs.

Its where you can have a rest.


__________________

www.adhd.ie

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