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BALBRIGGAN PARENT & CHILD FORUM ©2006 -> FOOD & NUTRITION -> Superfoods
Post Info TOPIC: Superfoods
Dors


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Superfoods
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Top 15 superfoods:
Broccoli
Butternut squash
Oats
Mango
Blueberries
Avacado
Carrot
Kiwi
Banana
Salmon
Turkey
Lentils
Yoghurt
Eggs
Baked Beans

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Clodagh


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Thanks Doreen



You should also post that in the Weight forum because they're great foods for losing weight too



Clodagh



-- Edited by Clodagh at 22:48, 2006-09-19

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Dors


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I should have said tha tI got the above list from the Tesco Baby club book, details are taken from Lucy Burney's "Immunity Foods for Healthy Kids"

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